Rowing Classes - $28
Our rowing classes are held in our rowing studio at 89 Wolf’s Lane Pelham, NY 10803. Our workouts are designed for all experience levels from beginners rowingfor the first time, to athletes training for world championships. The rowing machine provides an unmatched full body, low impact workout suitable for any age or fitness level.
We recommend athletic clothing and sneakers for our rowing workout classes. Please bring a water bottle as well.
This class is for all experience levels, beginners welcome!
Pilates Classes - $35
Come join us for a full body workout in our brand new pilates studio! Our coaches will run you through a vigorous workout using both the pilates Springboard and body weight mat exercises.
We recommend stretchy, athletic attire for these classes. Socks with grips on the bottom are recommended for these classes. In the event you need socks, we have socks available for purchase in our studio.
All levels of experience welcome!